Nutri Grains With Nutri Grains With Beets
Beetroot, also known as red beet, contains many important and beneficial nutrients such as Vitamin B, iron, magnesium, and potassium, as well as some nutrients found in only a few foods. Below are some benefits of beetroot:
Blood Pressure Reduction: Beetroot is rich in nitrates, which are converted in the body to nitric oxide. This helps to dilate blood vessels, allowing for better oxygen and nutrient transport, and improving blood circulation, which in turn can lower blood pressure.
Usage Instructions:
Place one sachet in a blender with a cup of milk or water.